Pork kidneys in sauce. How to cook pork kidneys: properly process and get rid of the smell

Offal dishes are considered quite popular today.

But how to cook pork kidneys so that the resulting dish becomes a real masterpiece?

The composition of pork kidneys includes many minerals, proteins and vitamins. Moreover, this dietary product contains substances that promote hematopoiesis. In addition, doctors recommend this product for use in order to prevent the formation of cancer cells.

But when buying an offal, you should pay attention to its freshness, smell, and the presence of pork fat on top. Moreover, the presence of fat is considered a good indicator, especially if it is white and has a uniform structure.

However, before you start cooking a dish using the kidneys, you should take care of the preliminary processing of the offal (pork fat should be completely removed), after which a suitable recipe is selected.

Having decided to cook such a dish, you should not combine the kidneys with other similar products. Before cooking, to get rid of a specific smell, it is recommended to soak this offal for 6 hours.

By the way, it is important not to forget about changing the water every time you change its color to a red tint. If you need to take care of speeding up the soaking process, you can cut the product and add a small amount of vinegar to the water.

What you need to know about cooking

An important condition for how to cook pork kidneys is considered to be the cooking time of the product. Therefore, the rules must be followed. First, the offal is placed in boiling water and boiled for several minutes.

After that, the water is drained and replaced with fresh water. The procedure described above must be repeated at least 3 times until the specific smell disappears and the color of the water becomes yellowish.

During the cooking of pork kidneys, salt is added to the water, after which bay leaves, peppers and onions are added there. The average cooking time is 40 minutes.

After the offal is cooked, you can safely start cooking the selected dish. Some prefer to use the kidneys as a snack on their own. Most housewives adopt a variety of recipes that allow you to make barbecue, hodgepodge, pickle from pork kidneys.

Kidneys go well with cereals (rice or buckwheat). Many craftsmen cook fried kidneys deliciously, but it is not recommended to finely chop the product, otherwise, as a result of frying, the risk of getting a tough dish increases.

However, lovers of stews should not use this product. Instead, it is better to choose beef kidneys.

Every housewife should have an idea how to properly cook pork kidneys so as not to spoil the dish:

  1. Product selection.
    Poor-quality offal can ruin the whole dish. Therefore, in order not to be mistaken, you need to pay attention to the appearance of the kidneys. They should be smooth and bean-shaped. Fresh is characterized by a light brown or brown color. There should be no tears on the outer fabrics. The weight of each kidney varies between 100-150 g. The kidneys do not necessarily have a fatty capsule. But if it is present, the hostess will have to independently extract the offal from the fat at home. Unlike the kidneys of adult pigs, the organs of gilts are more tender and can be cooked faster.
  2. Proper preparation.
    First of all, you need to take care of getting rid of the product from a specific smell. Soaking in water (2-3 hours) is considered the easiest and fastest way, after which milk is used for this purpose (1 hour). Moreover, this method allows you to reduce the total soaking time to 3-4 hours instead of the required 6. A good way to get rid of the smell is blanching the offal. You will need sunflower oil and water. But do not finely chop the product, this condition will avoid rigidity. Another proven processing method is bringing the product to a boil and changing the water.
  3. What is prepared from the kidneys?
    After preparation, you should think about choosing a recipe. Among the Slavic peoples, pickle is considered a popular dish. It will be very tasty if you stew this offal and use it as a gravy for cereals. Some housewives prefer to make stew with pork kidneys or use them as a snack, and also cook pork kidneys in a slow cooker. However, do not forget that pork kidneys should not be combined with other offal.

Pork kidney recipes

frying

Fried kidneys - a dish that is considered the simplest, but very tasty.

To prepare it you will need:

  1. 0.5 kg offal.
  2. Eggs - 1 pc.
  3. Breadcrumbs.
  4. Sunflower oil (for frying), as well as salt, pepper.

After processing and proper cooking of the main product, it should be cooled. Then the pork kidneys are cut into slices and dipped in a beaten egg and breadcrumbs. It remains to fry each piece, and the appetizer will be ready.

Extinguishing

To cook stewed kidneys deliciously, you need:

  1. To taste - flour, salt, and bay leaf.
  2. Sour cream - 1 cup.
  3. Onion - 2 pcs.
  4. Pork kidneys - 0.5 kg.

Having got rid of the specific smell of the product by boiling, the kidneys are cut into slices, and then rolled in flour.

Onions should be sautéed in a pan, then mixed with the main component of the dish. It is important to gradually add water or broth during stewing. When the product becomes soft, add sour cream and salt to the mass.

Kidney recipe in tomato sauce

You will need:

  1. Onion (2 pcs.).
  2. Pork offal (600 g).
  3. Tomato paste (100 g).
  4. Spices (to taste).

Well-soaked kidneys are boiled in three waters (each for 3 minutes). Then they need to be cut into small pieces and fried. The next step is to add onion (should be finely chopped), spices to the pan.

When the onion acquires a golden color, a small amount of water and tomato paste are added to the total mass. Then, under a closed lid, simmer pork kidneys for an hour on a very slow fire.

Bon Appetit!

Pork kidney dishes are not very popular in our area, although in other cuisines of the world they are considered almost a delicacy. The reason for this is ignorance of how to cook odorless pork kidneys and avoid a "rubber" consistency.

According to the recipes of our grandmothers, we soak this offal for a long time (which, in fact, is correct if the pig that gave it was old, or the kidneys themselves are not very fresh) and cook for hours. But it is precisely the prolonged thermal effect that has such a detrimental effect on the most delicate structure and makes the dish practically inedible. Therefore, further we will give some tips on how to properly cook pork kidneys in order to get a real culinary delight.

Golden Rule: choose only fresh kidneys. They should be light reddish-brown in color, smooth, shiny and fairly firm.

If you see dark spots or, even worse, mucus, and dents remain from pressure for a long time, do not take them in any case. We also recommend that you refuse frozen offal.

We remove the smell

1. First of all, wash and dry the kidneys with a paper towel (this way it will be more convenient to work with them).
2. Trim off any excess white fat.
3. Now we get rid of the smell. To do this, there are several soaking options. Usually, before this, the kidney is cut lengthwise or soaked as a whole. You can also slightly incise the surface with a “mesh” so that the accumulated aromas are better washed out.

Option 1. Double boil

Soak the kidneys in plain water for 2-12 hours.
Then rinse, cover with water and bring to a boil over high heat.
Drain the water, refill with cold water and boil again.

Option 2. Vinegar rinse

Pour 300-400 ml of white vinegar into a bowl and add a heaping tablespoon of salt. Flush the kidneys until the water becomes cloudy.
Place the bowl under running water and let the product “rinse” for about 20 minutes.

Option 3. Soaking in milk

Fill the kidneys with milk (it perfectly absorbs odors and adds tenderness to the taste) and leave for 1-3 hours.
Then rinse thoroughly. Milk after that, alas, cannot be used.

You should not skip the soaking stage, because pork kidneys, in contrast, almost always have a very unpleasant pungent odor.

Delicious pork kidney recipes

This product goes well with soy sauce or pickles. Kidneys can be cooked as a separate dish and served with all kinds of cereals, added to soups and pickles, used as an appetizer or stewed immediately with a side dish. We offer you several recipes for simple, but endlessly delicious dishes.

Pork kidneys stewed in sour cream

Ingredients:

1 kg of kidneys
one medium carrot and one onion each
3 garlic cloves
3 tbsp sour cream
2 tbsp soy sauce
50 g butter
200 ml milk
salt pepper

Cooking:

1. To prepare the kidneys, you must first soak them in milk, and then carry out a “double boil”.
2. Let the product cool and cut in any way.
3. Then cut the onion into half rings, carrots into half circles, chop the garlic and fry all this in oil until soft.
4. Add pork kidneys. Fry until they start to brown slightly.
5. Make a sauce of sour cream, seasonings and soy sauce and pour it over the cooking dish. Simmer for 20 minutes.

An ideal side dish for stewed kidneys would be buckwheat porridge or potatoes in any of its forms.

Ingredients:

400 g kidneys
10 g dried mushrooms
40 g onions
20 g flour
50 ml. vegetable oil and white wine
salt

Cooking:

1. Cut the soaked kidneys into strips and put in a frying pan with already heated oil.
2. Add finely chopped onion and fry until lightly browned.
3. Fill the pan with wine and simmer until tender (10-15 minutes).
4. In another pan, fry the chopped mushrooms.
5. Mix flour with salt, sprinkle on the kidneys and mix.
6. Put the finished kidneys on a dish, and sprinkle with mushrooms on top.

For beauty, you can put a branch of parsley on top.

Pork kidneys with vegetables (multi-cooker recipe)

Ingredients:

600 g of kidneys
5 large potatoes
2 fresh cucumbers
1 large carrot
1 large onion
1 garlic clove
large bunch of parsley (with root)
2 tbsp. tomato paste and vegetable (preferably olive) oil
1 glass of water and sour cream
salt pepper

Cooking:

1. Cut the soaked kidneys into cubes, sprinkle with salt and pepper and leave for a few minutes.
2. Put them in a slow cooker, sprinkle flour on top and cook for 15 minutes in the "Baking" mode.
3. Mix sour cream, tomato paste and minced garlic.
4. Pour the resulting sauce into the bowl and simmer for 15 minutes.
5. Finely chop the onion and carrot into the pan, chop the parsley root as much as possible and fry in oil for 10 minutes.
6. Then pour it all into a bowl, cut potatoes and cucumbers into strips, put everything in a slow cooker and simmer for about an hour and a half.

Before serving, garnish the dish with a spoonful of sour cream and chopped parsley.

As you can see, cooking pork kidneys is not as difficult as it seemed before. Of course, although this product is prepared in 20 minutes, it requires preliminary, rather lengthy preparation. But at the exit you will get the most delicate delicacy that can be served on the festive table.

Additional recipes with video

And in conclusion, we offer you a video on how to cook odorless pork kidneys and then beautifully decorate the finished dish.

Pork kidneys stewed with onions and carrots

Pickle with pork kidneys

Pork kidneys have a great taste. That is why they are valued by gourmets who know a lot about delicious and healthy food. Knowing how to properly cook pork kidneys, you will always be able to impress your household and guests with unexpectedly delicious dishes. In addition, it is a fairly inexpensive by-product, rich in vitamins and of great benefit to the human body.

Secrets of cooking pork kidneys

Knowing how to cook pork kidneys properly and prepare them for processing will allow you to make a large number of dishes out of them. Fragrant and delicate by-products are obtained only under certain conditions.

  • Pork kidneys should never be combined with other offal, because they easily absorb their flavors and acquire a not very pleasant aftertaste.
  • In connection with the specific aroma, the question arises of how to cook odorless pork kidneys. Very simple: before any cooking, they must be thoroughly soaked. Before this, everything superfluous is necessarily removed: the upper fatty layer, blood vessels, films, ureters. The by-products are thoroughly washed with water and soaked in cold water for at least 8 hours, while changing it every 2 hours. If desired, the kidneys can be cut into halves or quarters.
  • Depending on what you are going to cook from the kidneys, you can slightly speed up the soaking process. For example, if these are offal in a creamy or sour cream sauce, then milk can be added to the soaking water. If you are preparing a spicy dish, you can add vinegar, cucumber pickle or brine.

  1. Offal is poured with warm water.
  2. Waiting for her to boil.
  3. Boil for 5-10 minutes and drain the water.
  4. Pour offal again with hot water and boil a little.
  5. This is done 2-3 times. It is necessary that the water in which the kidneys are boiled is absolutely transparent.
  6. Now you can reduce the heat to medium flame and cook offal for 40-60 minutes. On average, the whole process takes about 1.5 hours.

What can be cooked from pork kidneys?

Offal perfectly harmonizes with spicy ingredients, spices, spices. They make kebabs, stews, casseroles and snacks, prepare hodgepodges and pickles. The kidneys are involved in the preparation of gravy for cereals, mashed potatoes and pasta. Offal can be marinated, stewed, baked, fried and simply boiled.

This dish is for true connoisseurs of pork kidneys - new, original and very tasty.

Ingredients:

  • 300 g offal;
  • 100 g of ham;
  • 200 g of any mushrooms;
  • 2 tbsp. l. spicy tomato sauce (regular spicy ketchup will do);
  • 2 tbsp. l. low-fat sour cream;
  • 1 st. l. milk;
  • 1 tsp flour;
  • 1 head of onion;
  • 100 g of cheese (preferably a hard variety);
  • salt and soda;
  • greens, spices to taste (you can add bay leaf, cloves, black and allspice).

Cooking:


Delicious julienne is ready. Let it cool slightly before serving and garnish with parsley leaves and a slice of lemon.

Recipe for baked offal with onions

Wonderful hot with amazing aroma and delicate taste. Even those who are biased towards the offal menu will like it.

Ingredients:

  • 400-500 g of pork kidneys (3 pcs.);
  • 2 heads of onions (large);
  • 4 medium potatoes;
  • 200 g sour cream (can be replaced with sour cream mayonnaise);
  • salt;
  • spices to taste.

Cooking:

  1. Cut the pre-boiled kidneys into thin strips (as for beef stroganoff), put them in a baking dish and add a little water (so that the bottom of the form is completely covered with it).
  2. Put a layer of onion on top of the kidneys, a layer of potatoes (it is best to cut it into thin half-plates).
  3. Carefully spread the sour cream over the surface of the potatoes.
  4. Cover with a lid or foil and place in a preheated oven.
  5. The approximate baking time at a temperature of 180 0 is from 1 to 1.5 hours.

How to cook pork kidneys tasty and unusual: appetizer recipe

You can make an excellent appetizer in a spicy sauce from pork offal. It is served both separately and as an addition to the main dishes.

Ingredients:

  • 3 pork kidneys;
  • 50 g butter;
  • ½ st. broth or plain water;
  • 1 st. l. flour;
  • 2 medium heads of onions;
  • 3 pickles;
  • 1 PC. bay leaf;
  • salt, black peppercorns to taste.

Cooking:

  1. Cut the boiled pork kidneys into slices - the thinner the better.
  2. Prepare the sauce filling. Melt a piece of butter in a frying pan and fry the flour. Add broth or water, bring to a boil and simmer for 5 minutes.
  3. Put the kidneys, finely chopped and fried onions and pickled cucumbers chopped into medium cubes into a thick-walled enameled pan or cauldron.
  4. Pour in the prepared sauce. Don't forget the salt and spices. Mix all ingredients well.
  5. Simmer over low heat for 15 minutes.
  6. Serve with green salad leaves or baked potatoes.

offal salad

Knowing how to cook odorless pork kidneys, you can make a wonderful low-calorie salad with greens and vegetables from them.

Ingredients:

  • 2-3 pork kidneys;
  • 2-3 fresh cucumbers;
  • 2 heads of onions (medium size);
  • 2 cloves of garlic;
  • bunch of parsley and dill;
  • 200 g of mayonnaise;
  • 1 tsp weak vinegar (3%);
  • salt.

Cooking:

  1. Cut boiled offal into small cubes.
  2. Peel the cucumbers from the skin and cut in the same way as the kidneys.
  3. Finely chop the onion.
  4. Finely chop the greens too.
  5. Add vinegar and garlic passed through a press to mayonnaise, mix thoroughly.
  6. Add the sauce to the main ingredients, mix well, garnish with parsley leaves and serve.

How to choose kidneys?

When choosing an offal, pay attention to its color. It should be light brown, without inclusions and film breaks, with a smooth and uniform outer shell. The most valuable kidneys of young animals: they have a delicate and pleasant taste.

Pay attention to weight. It should not be more than 200 g (for one organ). Try not to buy uncut offal in a fat capsule. Then you won't be able to check the quality.

Dishes from this offal are valued not only because of the taste, but also because of the beneficial effects on our body. This is a storehouse of vitamins and minerals that a person really needs. The kidneys contain potassium, folic acid, magnesium, calcium and other valuable substances that have a beneficial effect on the performance of many body systems.

Pork kidneys contain few calories and are considered a light dietary product. They are recommended to be included in the diet of pregnant women and nursing mothers and those who follow their figure. And if you know how to skillfully handle them in the kitchen, then they will become a source of not only useful substances, but also gastronomic pleasure.

Many people unfairly ignore offal, considering them unfit for consumption. This is considered a huge mistake, because with the right processing and combination with other ingredients, you can create a real masterpiece. First and second courses are prepared from the kidneys, as well as various snacks.

To make the dish tasty, you need to know some features and processing rules.

You need to start any cooking with soaking or with another way to get rid of the smell, for example, you can cut the kidney a little, sprinkle with soda and leave for half an hour, and then rinse under running water. After the soaking process, remove the capsules, vessels, ureters, and then rinse everything thoroughly.

The next stage of preparation - by-products are poured with cold water, brought to a boil, and then the water is drained. Once again, pour hot water and boil over medium heat. It is important to consider that if pig and ram meat is used, then it must be put in boiling water and boiled for 5 minutes. 2-3 times and only then bring to readiness.

Dish - kidneys in Russian

Thanks to the right combination of products, the meat is tender and very juicy.

Ingredients:

  • 225 g of pork kidneys;
  • half an onion;
  • half a carrot;
  • half a root of parsley;
  • 40 g pickled cucumbers;
  • 10 g capers;
  • 1 teaspoon of flour;
  • 1 st. a spoonful of tomato paste;
  • clove of garlic;
  • 15 g butter and salt.

Cooking method:

Pork kidney recipe - julienne

A great appetizer for an ordinary family dinner and for a festive table.

Ingredients:

  • 100 g of ham;
  • 320 g offal;
  • 225 g of champignons;
  • bulb;
  • 100 g of cheese;
  • 2 tbsp. spoons of sour cream and ketchup;
  • 1 st. a spoonful of milk;
  • 1 teaspoon of flour;
  • a couple of cloves;
  • allspice;
  • salt;
  • greenery;
  • Bay leaf.

Cooking method:

Beef kidney dish - pickle

A hearty first course will appeal to both children and adults.

Ingredients:

  • 0.5 kg of kidneys;
  • 0.5 kg of heart;
  • 250 g red beans;
  • 5 potatoes;
  • a couple of onions;
  • carrot;
  • 3 pickles;
  • 2 tbsp. spoons of tomato paste;
  • 5 cloves of garlic;
  • 90 g pork fat;
  • 3.5 liters of broth;
  • greenery;
  • salt.

Cooking method:

Dish from the heart and kidneys - roast

This combination of products is very satisfying and tasty. They can be added to any side dish.

Ingredients:

  • 0.5 kg of liver;
  • 325 g of heart;
  • 325 g of onion;
  • 225 g of kidneys;
  • 225 g butter;
  • ground hot pepper;
  • salt;
  • garlic.

Cooking method:

  1. Peel the onion, cut into half rings and fry with the addition of pepper.
  2. Cut the meat products into small pieces, and then put everything to the onion.
  3. Add salt, stir and fry lightly.
  4. Pour a little water there, close the lid and cook over low heat until tender.

Delicious dish - fried kidneys

You don't have to spend a lot of time on cooking, 45 minutes is enough. The dish is very simple and anyone can handle it.

Ingredients for 2 servings:

Cooking method:

  1. Prepared by-products must be cut into small pieces, and then, fry everything in hot oil for 15 minutes.
  2. Peel the onion, cut into half rings, and the garlic into small pieces.
  3. Put the vegetables to the offal, and also send flour and spices there.
  4. You need to fry until the onion becomes golden. Serve with chopped dill.

Original dish - kidneys in wine sauce

This dish deserves to be included in the menu of famous restaurants.

Ingredients:

  • 750 g offal;
  • 0.5 st. oils;
  • 0.5 st. guilt;
  • a pair of bulbs;
  • 1 teaspoon of flour;
  • 50 g of tomato paste;
  • pepper and salt.

Cooking method:

  1. We pre-prepare the main ingredient, and then cut it into small pieces and fry in oil.
  2. Throw in the chopped onion and cook until golden brown.
  3. After that, add the paste and 0.5 liters of warm water there. Separately combine wine, flour, salt and pepper.
  4. The resulting sauce must be poured when the offal is ready.

Dish of beef kidneys with mushrooms in sauce

An excellent independent dish, which, if desired, can be served, for example, with mashed potatoes.

Ingredients for 4 servings:

Cooking method:

  1. During the soaking of the kidneys, mushrooms should also be prepared, which should be soaked for an hour in warm water.
  2. After the time has passed, rinse the mushrooms, put in a saucepan and bring to a boil.
  3. After that, take out the mushrooms and cut them into pieces.
  4. Chop onions and cucumbers into strips, and offal into pieces of about 3 cm.
  5. First you need to fry the onion with mushrooms for 4 minutes, and then add the kidneys and continue cooking.
  6. After a couple of minutes, add the wine, lower the heat and simmer covered for 5 minutes.
  7. Put cucumbers, spices there and mix everything.
  8. Beat sour cream and yolk separately, and then add the mixture to the pan along with 0.5 tbsp. mushroom decoction.
  9. Cook for 15 min.
  10. Sprinkle with cheese before serving.

All the above hot dishes are prepared easily, the main thing is to follow all the recommendations. Do not forget that in any recipe it is necessary to prepare the main ingredients so that its smell does not spoil the taste of the final dish.

Many people like to experiment by cooking different dishes at home. But at the same time, banal mistakes often discourage the desire to expand your culinary horizons and improve your skills. In order not to make mistakes and cook delicious food, you need to know, for example, how much you need to cook pork kidneys until cooked.

Cooking features

The technology for working with this offal is as follows:

  • the meat is thoroughly washed, put in a saucepan and sprinkled with salt;
  • small and medium kidneys are left in cold water for 2 or 3 hours, large ones - already for 4-5 hours, and sometimes the whole night;
  • having poured out water, they collect fresh water and put it on the most powerful heating;
  • removing the foam from boiling water, cook the kidneys for about 2 minutes;
  • pour out the water, rinse the offal and repeat the two-minute boil;
  • once again pour foamy water, wash the kidneys;
  • bring the water back to a boil, add salt and leave the pan over moderate heat for 30 minutes.

As you can see from the description, preparing pork kidneys for cooking takes quite a lot of time. But without this, including without a phased drain of water, you can not do. Otherwise, harmful substances from the offal, associated with its specific natural function, will not go anywhere and it will not work to cook the kidneys without smell. Some help to reduce time costs:

  • cutting into parts;
  • removal of all veins and ducts;
  • thorough flushing for the first time.

If it seems that it is difficult and long to cook pork kidneys using this technology correctly, there is another way to simplify the work. The sliced ​​washed pieces are rolled in baking soda. And not just roll, but leave for 20 minutes. After that, rinse thoroughly with clean water to remove all soda. Now you can cook offal: in this case, do not change the water, keep the pan on fire for 40 minutes.

There is another method of boiling pork kidneys. There is such a recommendation: the product is soaked in milk. But still, during the cooking process, the water is changed several times. Unlike soda, milk does not absorb and suppress harmful substances well enough. But if the kidneys were soaked in milk or cream, the finished product will be very soft and pleasant in texture.

What is it used for?

If pork kidneys are boiled for a dog, the requirements are not as strict as for human nutrition. Still, an animal is an animal, its stomach is much less picky about the quality of food. Therefore it is enough:

  • wash the kidneys in water;
  • cut each into two equal parts;
  • boil and drain water;
  • boil for 20 minutes over medium heat.

When calculating the amount of product for cooking, it must be taken into account that boiled pork kidneys become smaller by about 50%. After cooking, they can be used in salads, for hodgepodge, as a component of a complex side dish. This offal is also used in the preparation of stews, pickles, kebabs. But in order to prepare pork kidneys for use in such dishes, they must be soaked in water, this must not be forgotten. To make the soaking more effective, salt should be added to the water.

Repeated boiling allows you to slightly reduce the time spent on processing the kidneys. However, they still need to be kept in cold water for at least 2 hours.

How does cooking pork kidneys look like in a real recipe? One of the options includes:

  • 500 g of kidneys;
  • 250 g of milk;
  • 150 g of table vinegar;
  • 250 g of meat or mushroom broth;
  • 60 g olive or sunflower oil.

In addition to these components, there are those that are added to taste: salt, green vegetables, bay leaf, peppercorns. Preparation begins with cutting all the kidneys in half. Be sure to remove any films, tendons and ducts. Next, the meat is thoroughly washed under running tap water. Offal is poured with milk, ensuring that they are completely covered with a layer of liquid.

Soaking time - 30 minutes; then the kidneys are washed again. Sprinkle them with 60 g of salt, pour table vinegar. When 20 minutes have passed, the offal is washed again. At this point, it is recommended to blot it with towels or napkins. The surface must be perfectly dry.

Having boiled water, lower the offal into the pan; the water should boil for 10 to 15 minutes. Then, having poured out all the liquid, the kidneys are washed again. Lay them in a new portion of boiling water (it must be salted before that). Introduce spices and vegetables. During further cooking, all the emerging foam is constantly removed.

When cooking is over, pork kidneys are consumed as an independent snack. But you can put them in a salad, as well as stew with vegetables and other additives, as a result you get an excellent second course. The energy value of boiled pork kidneys is low (93 kcal per 100 g).

Due to the excellent culinary and dietary properties of the resulting dishes, the time spent on preparing this offal is fully justified.

See below for how to boil pork kidneys.