Getting rid of oncology with the help of dietary nutrition? Dr. Laskin's anti-cancer diet: doctors' reviews, buckwheat diet recipes How to get out of Dr. Laskin's diet.

Oncology today in many cases sounds like a sentence. Cancer is a terrible incurable disease, the scourge of our time and generation. The luminaries of the world's leading institutions have been fighting with it for a long time, but unfortunately without success. It is impossible to cure this disease, especially in the last stages. However, at the same time, doctors do not give up and continue to look for cures for this serious illness, sparing neither effort nor time, without fear of possible failures, as well as the fact that they will have to start all over from the very beginning. Not all, but many of them have achieved certain results with the help of which it is possible to alleviate the condition of patients with cancer and even contribute to the cure of oncology. One of these people is a Russian oncologist, Dr. Wolf Laskin, who spent more than thirty years of his life searching for his technique. To date, Dr. Laskin's anti-cancer diet helps save the lives of cancer patients with the help of dietary nutrition.

The oncologist's work was based on the research of his colleague from Japan, Dr. Ozawa. He treated the sick with brown rice, and this unique dietary program led to a complete cure for cancer in almost 90%. Wulf Laskin slightly changed his diet for the Russian consumer, where brown rice was replaced by buckwheat porridge, familiar to everyone since childhood. It is this technique that is in great demand not only for curing the disease, but also for losing weight.

Basic rules and principles of Dr. Laskin's diet

But how can ordinary buckwheat porridge overcome such a dangerous and deadly disease as cancer? The fact is that the chemical composition of buckwheat kernels contains a unique substance that has a powerful antitumor effect - quercetin. It contributes to the death of cancer cells, preventing their reproduction and growth. Therefore, the constant use of buckwheat provides a significant increase in this in the body, which effectively inhibits the growth of a cancerous tumor. Thanks to its chemical composition, buckwheat has become the basis of this dietary program. Daily intake of buckwheat porridge is mandatory with this method of losing weight and in no case should it be skipped or replaced.

In addition to buckwheat porridge, the Laskin diet implies a mandatory use, which must be ground in a blender into fine flour and poured with cooled boiled water. Add a little to the resulting solution. This infusion should be consumed half an hour before the main meal.

The Laskin diet has no contraindications and side effects. It can be used for diabetes and any other diseases. However, before resorting to such therapeutic weight loss, it is advisable to consult with your doctor. And of course, it should be remembered that Dr. Laskin's diet is not a panacea for cancer and should not be used instead of conservative treatment.

The main principles of this diet are:

it is recommended to eat raw vegetables and fruits, especially those whose color is red or green;
be guided by the rule: if you can eat the product raw, then exclude any heat treatment;
drink at least two liters of pure mineral non-carbonated per day;
include in the diet without fail useful;
completely eliminate, the daily salt intake should not exceed 0.5 grams;
control of the use of animals is necessary;
The daily norm of animal proteins for men should be no more than 60 grams, and for women - 40 grams.

Based on these principles, we can formulate the basic rules of the Laskin diet:

Avoid canned foods.
Limit the consumption of fried or boiled vegetables to a minimum.
Give preference to red and green vegetables, it is best to eat raw vegetables.
Drink at least two liters of fluid per day. Its basis should be pure mineral non-carbonated water, you can also drink herbal and freshly squeezed vegetable and fruit juices.
Carefully count your intake of dietary fiber and fiber.

Prohibited Products

Throughout all stages of Dr. Laskin's diet, you should completely abandon the use of the following foods:

white bread and various pastries;
confectionery and sweet products;
red meats, smoked meats and sausages;
conservation;
and dairy products;
vegetable oils, except olive;
alcoholic drinks;
sweet carbonated drinks and store juices;
sugar and salt.

The Wolf Laskin diet consists of two stages, characterized by different tasks and certain features that must be considered separately.

The first stage of Dr. Laskin's diet

The duration of the first period of the anti-cancer diet is approximately fifty days. It is distinguished by a very strict menu, in which it is allowed to use only buckwheat porridge cooked in a certain way and an infusion of wild rose with honey. In addition, you should drink plenty of fluids. Every day you need to use fruit and berry freshly squeezed juices of 250 grams per day. Grapefruit, pineapple or blueberry juice is best.

To prepare buckwheat porridge for the Laskin diet, you need: pour half a glass of buckwheat into 500 ml of water and cook over low heat for fifteen minutes; two minutes before the end of cooking, be sure to add a tablespoon of wheat bran; In a slightly cooled cooked porridge, add two tablespoons of cold-pressed olive oil.

Nutrition scheme in the first period of the anti-cancer buckwheat diet:

the first meal is an infusion of wild rose with honey in the amount of one tablespoon;
half an hour later - buckwheat porridge with bran;
an hour later - zhmenya, green or herbal freshly brewed tea without additives;
lunch and dinner should follow the same methodology as breakfast.

In each interval between meals, you need to drink a third glass of juice diluted with water.

The diet in the first period of the diet is not subject to adjustment, any arbitrary change in the menu is fraught with poor results in the treatment of cancer and the need to start diet therapy again.

The second stage of the Laskin diet

The second period of this method for weight loss is characterized by the introduction of new products in the menu:

legumes and nuts;
fruits: , ;
berries:, currant,;
dried fruits: , ;
vegetables: rye bread, a handful of raisins;
lunch - grapes;
half an hour before lunch - rose hips with honey in the amount of one tablespoon;
lunch - soup with carrots, herbs and onions, two hundred grams of boiled chicken, a salad of vegetables and herbs, 50 grams of wholemeal bread, 250 ml of juice;
dinner - stewed vegetables, a handful of raisins, six nuts, freshly brewed green tea without additives.

In the second period, a slight variation of dishes is allowed. Porridge can be prepared not only from buckwheat, but also from brown rice. Lunch can be varied with soups, vegetables and fish.

Fresh vegetables are required when eating second courses, and fresh berries and fruits will be good for snacks.

conclusions

Dr. Wolfe Laskin's anti-cancer buckwheat diet is a unique nutrition program that prevents the development of cancerous tumors by accumulating the antioxidant quercetin in the body. This is a rather lengthy technique, designed for more than six months. With its help, you can not only suspend or alleviate the course of the disease, but also lose a decent amount of extra pounds. Many reviews of those who used this system specifically for weight loss say that when using it, you can get rid of seven to twelve kilograms of weight. To combat excess weight, it is necessary to use the second stage of the diet program.

In addition, Dr. Laskin's technique can be used as a preventive measure for various types of diseases. However, you should always remember that no matter how effective this system is, it is not a complete replacement for drug treatment of cancer. The Laskin diet is not a panacea for cancer, but only one of the ways to help treat this serious and dangerous disease.

Among all known anti-cancer diets, the diet of the famous oncologist Dr. V. Laskin is currently attracting the most attention. For many years, Vulf Abramovich, like all doctors, treated his patients with chemotherapy drugs and suffered greatly when the patients died.

Unlike many of his colleagues, he could not come to terms with the thesis “cancer is fate” and dreamed of inventing his own method of not treating, but curing cancer. He read a lot, and somehow he came across an article by Japanese professor George Ozawa about the successful treatment of cancer patients with a 100% grain diet based on brown rice. The idea seemed attractive, but there was no brown rice in Moscow then, and Laskin decided to try buckwheat. And then ..., then the fantasy began.

Dr. Laskin came to severe cancer patients with packets of buckwheat, and after 2-4 weeks they, as a rule, became walking, and then the disease receded. In total, more than 30 cases of complete recovery from cancer have been described, including cancer of the breast, prostate, intestines, lymphogranulomatosis, lymphosarcoma, skin tumor Mercele cancer, melanoma. These patients and the method of diet therapy are described in detail in the books:

1. V.A.Laskin. Cancer defeated, rebirth. Moscow, Dynasty Publishing House, 2006

2. V.I. Dobkin. Dr. Laskin's Anti-Cancer Diet FIS, Golden Library of Health, 2006

Unfortunately, there are no large statistics that allow us to evaluate the effectiveness of the diet yet, and for this reason. Of the 100 cancer patients to whom Dr. Laskin offered his virtually Spartan diet, at best, only 3-5 agreed to follow the "buckwheat" diet.

I remember the words of one patient - "I'd rather die with a pickle in my mouth than eat buckwheat every day." Despite the obvious improvement, this patient abruptly broke the diet and soon really passed away. The explanation for this behavior is that for many people modern super-tasty food plays the same role as alcohol for alcoholics. Modern food addicts are accustomed to derive pleasure from food, relieve stress with it. And without it, they fall into depression, and even the fear of death from cancer does not stop them!

Is it possible to maintain a good mood by following a buckwheat diet? It turns out you can. There is a special class of natural bioactive substances that increase mood and brain activity without harm to health. These are the so-called "smart biologically active additives", which are already quite well known in the CIS. These dietary supplements increase the level of hormones and mediators of happiness (serotonin, dopamine, endorphins, etc.) in the brain, as well as the sensitivity of nerve cells to them. As a result, the activity of the work of special centers of the brain - "centers of satisfaction" - increases.

These dietary supplements include Sirenity, 5-GTP with tyrositin, Brain-Booster, Phosphatidylserine, Carnosine, Tianine, Activator.

The doctor himself explains the success of his diet by the fact that buckwheat contains a record content of a special bioflavonoid quercetin among all foods - 8%. The main thing that quercetin does is restores the activity of the p53 gene that is “broken” in cancer cells or replaces its function itself. This p53 gene (tumor cell suppressor gene) is one of the main regulators in the cell nucleus, which regulates cell reproduction. It is even called the "custodian of the cellular genome".

If only the cell tries to become cancerous, then the p53 gene causes either a stop in the reproduction of abnormal cells or their death (apoptosis). Unfortunately, the p53 gene is the most frequently inactivated suppressor gene in human tumors. 50-60% of all human tumors lack the normal p53 allele. These include tumors of the brain, lungs, rectum, breast, hematopoietic system, and liver.

Quercetin restores the function of the p53 gene, thereby stopping the reproduction of tumor cells and leading them to death. Although many foods (rose hips, brown rice, broccoli, etc.) contain a lot of quercetin, buckwheat is the champion in its content. 100 grams of buckwheat contains 8 grams of quercetin.

The diet contains 300 grams of buckwheat and, accordingly, 24 grams of quercetin per day, and if you consider that the diet also includes rose hips, then, in fact, there is even more quercetin. To evaluate these figures, it is enough to recall that a typical American dietary supplement "Quercetin" contains 60 tablets of 0.5 grams in one jar. those. only 30 grams of quercetin.

Dr. Laskin's diet is based on a separate diet with the almost complete exclusion of sugar and salt. In addition, it includes megadoses of buckwheat (especially in the first strict stage), rich in quercetin, a bioflavonoid that helps in the fight against cancer cells. Much attention is paid to vegetables, fruits, rose hips, nuts - rich sources of vitamins, fiber and other useful substances. The amount of proteins in the diet is limited, red meat and any products from it are completely excluded. The diet includes 2 stages: a period of a strict diet is followed by a stage of a more varied diet.

Menu at the stage of a strict diet

30 minutes before breakfast:
Porridge from one tablespoon of rosehip flour
Method of preparation: Grind 100 grams of rose hips in a coffee grinder to fine flour, sift. Grind the unsifted remains in a mortar and mix with the main flour. (You can take rosehip filter bags at the pharmacy and do not grind). Take one tablespoon of the resulting mixture, dilute with cold boiled water to the consistency of liquid porridge. Add one dessert spoon of flower honey to the porridge. Eat slowly, in your favorite place in the room.

In 30 minutes
Buckwheat
Method of preparation: pour 0.5 cups of cereals with two glasses of water, cook for 15 minutes. At 13 minutes, add one tablespoon of wheat bran. After cooking, add two tablespoons of extra virgin olive oil.

After 40-60 minutes
Green tea with raisins (quantity is not specified)

Dinner
the same, but without the hips.

Every day, be sure to drink fresh juices of at least 250 ml

Monday, Thursday - pineapple
Tuesday, Friday - blueberries (can be frozen in bags)
Wednesday, Saturday - citrus fruits (any choice)
Sunday - half a glass of pineapple juice, separately half a glass of coconut milk.

The total amount of liquid is at least 8 glasses per day (tea and juice).
It is better to walk more.

After 47 days of a strict diet, the set of products can be expanded
Desirable set of products in the daily diet:
Bran - 4.5 grams
Prunes - 3-6 pieces
Apricots - 3-6 pieces
Figs - 2 pieces
Almonds - 0.25 cups
Brazil nuts - 0.25 cups
Peanuts - 0.25 cups

30 minutes before breakfast
Porridge from one tablespoon of rosehip flour.

Breakfast
Monday, Wednesday, Saturday
Freshly cooked buckwheat porridge with bran and olive oil.

Tuesday Thursday
Oatmeal porridge or cereal with bran and olive oil.
Green tea with raisins (instead of sugar), 50 grams of wholemeal bread.

Friday, Sunday
Brown rice porridge with bran and olive oil. Green tea with raisins (instead of sugar), 50 grams of wholemeal bread.

Method of preparation: pour 0.5 cups of cereals with two glasses of water, cook for 20-25 minutes. At 13-17 minutes, add one tablespoon of wheat bran. After boiling, add two tablespoons of cold-pressed olive oil.

Lunch
Monday Thursday
fresh blueberries

Tuesday Friday
Grapes with pits

Wednesday, Saturday, Sunday
A pineapple

30 minutes before lunch
Rosehip flour porridge with flower honey, as for breakfast.

Dinner
Monday Thursday
Soup:
a cup of beans, chop 1 onion, 2 stalks of celery, 3 carrots, add 2 tablespoons of olive oil and 4 cups of water. Cook for 30 minutes.
Second course: salmon
Cooking method: 100 - 150 grams of fish, 2 stalks of asparagus, 2 small tomatoes, 4-5 shiitake mushrooms, 5 grapes without seeds, 3 tablespoons of vegetable oil, a teaspoon of lemon juice, 1 garlic clove, dill, fresh green pepper.
Cook in a deep frying pan over low heat for 15 minutes.

Tuesday Friday
Soup: 0.7 cups of lentils, 4 cups of poda, cut 1 onion, 2 carrots, 2 stalks of celery, add 2 stalks of parsley, 2 stalks of dill, thyme, 1 sprig of wormwood.
Cook for 30 minutes.

Second course: chickens (preferably not hatchery ones) with ginger and onions
Cooking method: 200 grams of skinless chicken, 2 large onions and 1 tomato, 2 tablespoons of vegetable oil, a tablespoon of white wine, a teaspoon of fresh ginger, 2 tablespoons of orange juice, a teaspoon of grated orange peel, a cup of grapes without seeds.

Pour the chopped chicken pieces with cold water in a pan, cook for 3 minutes. Then put the chopped onion, tomato, vegetable oil and fry until slightly brown. Then add a mixture of ginger, white wine, orange juice, grated orange peel. Cook 3-5 minutes. Put everything on a dish and decorate with grapes.

Wednesday, Saturday, Sunday
Soup: chop 1 onion, 3-5 stalks of asparagus, 3-5 cloves of garlic, 2-3 pieces of burdock, 100 grams of shiitake mushrooms, carrots, celery, 1 beetroot, 100 grams of white cabbage, cook for 30 minutes.

Second course: any vegetarian.

Daily:
150-200 grams of wholemeal bread.
For the third, any natural juices, freshly prepared, without sugar 200-250 grams.

Dinner (daily)
Any vegetarian dish, peanuts, almonds, Brazilian. Green tea with raisins.

Note: salads from any raw vegetables should be prepared for the second course on all days of the week, adding 4-5 sprigs of dill with seeds, chopped onions (feathers and onions), garlic, 3-5 sprigs of parsley, 2-3 sprigs of mint, a little sea seaweed, a tablespoon of olive oil.

Stewed vegetables for vegetarian days: medium-sized beets, 2 carrots, 100 grams of broccoli, 100 grams of Brussels sprouts, 100 grams of cauliflower, 1 capsicum, 1 tablespoon of olive oil. Cut vegetables and simmer for 30 minutes.

The ratio of the amount of vegetables consumed to the amount of fish or chicken should be 3:1.

This diet must be followed for 6 months.
Further, restrictions on the use of protein should be observed (no more than 0.52 g per kilogram of body weight).

This is a very tasty diet. only at the first stage, it is hard to get used to it, but the healing effect will be very fast.
Another limitation is an expensive diet, even with money, it is not easy to buy high-quality and environmentally friendly products, even in Moscow, especially in early spring.

However, there is another approach to cancer therapy - dietary. Among all known anti-cancer diets, the diet of the famous oncologist Dr. V. Laskin is currently attracting the most attention. For many years, Vulf Abramovich, like all doctors, treated his patients with chemotherapy drugs and suffered greatly when the patients died. Unlike many of his colleagues, he could not come to terms with the thesis “cancer is destiny” and dreamed of inventing his own method of not treating, but curing cancer. He read a lot, and somehow he came across an article by Japanese professor George Ozawa about the successful treatment of cancer patients with a 100% grain diet based on brown rice. The idea seemed attractive, but there was no brown rice in Moscow then, and Laskin decided to try buckwheat. And then ..., then the fantasy began. Dr. Laskin came to severe cancer patients with packages of buckwheat, and after 2-4 weeks they, as a rule, became walking, and then the disease receded. In total, more than 30 cases of complete recovery from cancer have been described, including cancer of the breast, prostate, intestines, lymphogranulomatosis, lymphosarcoma, skin tumor Mercele cancer, melanoma. These patients and the method of diet therapy are described in detail in the following books: 1. VA Laskin. Cancer defeated, rebirth. Moscow, Dynasty Publishing House, 2006 2. V.I. Dobkin. Dr. Laskin's Anti-Cancer Diet, FIS, Golden Library of Health, 2006.

What percentage of patients is helped by this diet? Unfortunately, there are no large statistics that allow us to evaluate the effectiveness of the diet yet, and for this reason. Of the 100 cancer patients to whom Dr. Laskin offered his virtually Spartan diet, at best, only 3-5 agreed to follow the "buckwheat" diet. I remember the words of one patient - "I'd rather die with a pickle in my mouth than eat buckwheat every day." Despite the obvious improvement, this patient abruptly broke the diet and soon really passed away. The explanation for this behavior is that for many people modern super-tasty food plays the same role as alcohol for alcoholics. Modern food addicts are accustomed to derive pleasure from food, relieve stress with it. And without it, they fall into depression, and even the fear of death from cancer does not stop them! Is it possible to follow a buckwheat diet and keep a good mood? It turns out you can. There is a special class of natural bioactive substances that increase mood and brain activity without harm to health. These are the so-called "smart dietary supplements", which are already quite well known in the CIS, thanks to the activities of the company "Paradigma". These dietary supplements increase the level of hormones and mediators of happiness (serotonin, dopamine, endorphins, etc.) in the brain, as well as the sensitivity of nerve cells to them. As a result, the activity of the work of special centers of the brain - "centers of satisfaction" - increases. These dietary supplements include Sirenity, 5-GTP with tyrosine, Brain-Booster, Reword, Phosphatidylserine, Carnosine, Tianine, Activator.

What is the secret to the effectiveness of the diet? The maestro himself explains the success of his diet by the fact that buckwheat contains a record content of a special bioflavonoid quercetin among all food products - 8%!!! The main thing that quercetin does is restores the activity of the p53 gene that is “broken” in cancer cells or replaces its function itself. This p53 gene (tumor cell suppressor gene) is one of the main regulators in the cell nucleus, which regulates cell reproduction. It is even called the "custodian of the cellular genome". If only the cell tries to become cancerous, then the p53 gene causes either a stop in the reproduction of abnormal cells or their death (apoptosis). Unfortunately, the p53 gene is the most commonly inactivated suppressor gene in human tumors. 50-60% of all human tumors lack the normal p53 allele.

These include tumors of the brain, lungs, rectum, breast, hematopoietic system, and liver. Quercetin restores the function of the p53 gene, thereby stopping the reproduction of tumor cells and leading them to death. Although many foods (rose hips, brown rice, broccoli, etc.) contain a lot of quercetin, buckwheat is the champion in its content. 100 grams of buckwheat contains 8 grams of quercetin!!!

The secret wisdom of Dr. Laskin's diet. The diet contains 300 grams of buckwheat and, accordingly, 24 grams of quercetin per day, and if you consider that the diet also includes rose hips, then, in fact, there is even more quercetin. To evaluate these figures, it is enough to recall that a typical American dietary supplement "Quercetin" contains 60 tablets of 0.5 grams in one jar, i.e. only 30 grams of quercetin.
Thus, the buckwheat diet is a unique way to saturate the body of a cancer patient with precious quercetin, moreover, in a highly digestible form;

This is a mega-dose quercetin therapy for a cancer patient. But it turns out that this is not enough, because:
- one has only to break the buckwheat diet and use buckwheat porridge as a side dish (for example, to a meat dish), as its effect disappears;
- on the other hand, even a huge amount of quercetin tablets taken with a regular meal will not cure a cancer patient.

Thus, the conclusion suggests itself that, mysteriously, it is the buckwheat diet that makes it possible for quercetin activity to manifest itself.

How to increase the effectiveness of the diet? There are a number of biologically active substances that are used in programs for the complex therapy of oncological diseases. These are selenium, zinc, vitamins, omega-3 fatty acids, conjugated linoleic acid, synbiotics, spirulina, aloe vera, cat's claw, genistein and many others. It can be expected that in the context of Dr. Laskin's diet, they will acquire a new sound and be much more active. And yet, I would place the greatest hopes on strengthening the effectiveness of the diet with the help of ANSS. What is ANSS? These are biologically active substances of natural origin, chemically representing oligosaccharides - compounds of active hemicellulose (Active Hexose Correlate Compounds). ANSS was developed in Japan in 1986. Oligosaccharides with a molecular weight of about 5000 are isolated from the hybrid mycelium of shiitake, reishi and maitake mushrooms.

ANSS is an absolutely non-toxic anti-cancer immunomodulator that powerfully stimulates the cellular immune system and, especially, killer cells that recognize and destroy tumor cells. What tumors are sensitive to the action of ANSS? It is easier to list those that do not respond to ANSS therapy. These are brain cancer and leukemia. In other cases, ANSS is effective. In one widely cited Japanese study, 300 advanced and end-stage cancer patients were treated with AHCC at a dose of 3 grams per day. Within a few months, the cancer completely disappeared in 25 patients and decreased in size by more than 50% in 28. Also, ANSS in most cases quickly improves the quality of life of cancer patients. It is extremely important that ANSS protects patients from the side effects of chemotherapy (liver damage, hematopoiesis, leukopoiesis, immune system damage). ANSS also protects against alopecia (hair loss). For this purpose, ANSS is taken at a dose of 1 gram for 60-90 minutes. before chemotherapy. Japanese doctors noted many cases when chemotherapy in patients with stage 3 and 4 cancer did not give the desired effectiveness, and after the addition of AHCC, the tumor nodes disappeared. Then chemotherapy was canceled, and the patient took only AHCC, no more signs of cancer were detected, and the former patient returned to normal life.

I believe that it is the combination of ANSS with Dr. Laskin's anti-cancer diet that will contribute to the speedy recovery of cancer patients.

W .P.Belkin, Candidate of Medical Sciences, specialty "Immunology, Allergology", Leading Researcher of the FGUN MNIIEM named after G.N.Gabrichevsky.

Based on many years of research and search for effective methods of treatment, oncologist Laskin created an effective anti-cancer diet based on strong natural oxidants obtained from cereal plant fibers. Creating an anti-cancer technique, Dr. Wolf Laskin left buckwheat as the main component of the diet, rich in a unique complex - quercetin.

It is able to remove free radicals from the body and restore disturbed processes in the body of a sick person. Another cleansing technique for weight loss is a slag-free diet.

The leading institutes of the world have become interested in the unique method of anti-cancer treatment, so it is actively practiced by many doctors. Despite the high percentage of effectiveness of buckwheat treatment, unfortunately, it does not cure the last two stages of cancer, but only improves the patient's well-being.

Dr. Laskin's anti-cancer diet

Dr. Laskin's anti-cancer diet is based on a strict menu that includes two important steps:

the first stage consists in strict adherence to the rules in nutrition, which is aimed at fighting cancer cells for 3-4 weeks;
the second stage is final and is aimed at restoring the health of the sick patient.

The basis of the two stages is the complete exclusion from the diet of salt, sugar and red meat. The famous doctor's buckwheat diet can be combined with traditional medical treatments and radiation therapy.

Doctor Laskin recommends for cancer patients to consume at least 300 g of buckwheat porridge daily, as it contains 24-25 g of powerful quercetin. Even 24 g per day of a powerful component can inhibit cancer cells. The main reason for their growth is the special internal environment of the body, in which the gene responsible for the destruction of cancer cells is inhibited.

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Quercetin helps to gently restore gene activity. In addition, the gene is restored during mild hypoxia, which occurs with people with a lack of air, so doctors for cancer patients and predisposed people have developed a special breathing exercise based on stepped inhalation and exhalation. Its essence is as follows:

small breath, small breath, small breath and so on up to the maximum ability of a person to inhale, holding the breath;
exhale the same stepped small portions of air;
do the exercise 3 times a day and do not bring yourself to dizziness.

The developed exercises serve as an excellent prevention not only of oncological diseases, but also train the heart, respiratory system and strengthen the lungs.

Basic Rules

Excellent results are shown by an integrated approach to treatment - the correct diet of Dr. Laskin and breathing exercises. Buckwheat nutrition, having a high calorie content, activates the work of the entire intestinal tract, so the last meal is not recommended after 6 pm, so as not to overload the body.

Dr. Laskin's anti-cancer diet and breathing exercises - the basic rules:

systematic use of buckwheat cereals;
adding honey and rose hips to the diet;
complete exclusion from the diet of canned food, meat, sugar and salt, as well as yeast products;
strict restriction in the use of dairy products;
the inclusion in the menu of a large number of nuts, fruits and vegetables (raw);
drink at least 2 liters of liquid, where 50% is pure water;
daily accounting of protein eaten (for men - 60 gr., for women - 40 gr.).

The latest data from medical research has confirmed that cancer cells feed on sugar, meat and dairy products, that is, animal protein, so it must be excluded from the anti-cancer diet altogether. And new research has shown that more quercetin is found in green, unprocessed buckwheat grains.

The buckwheat healing technique is described in more detail in Dr. Wolf Laskin's book "Cancer Defeated or Rebirth" or Vladimir Dobkin's "Golden Library of Health".

Contraindications

The main contraindications to the anti-cancer diet of Dr. Laskin:

severe inflammatory processes in the stomach;
stomach cancer in the last stages;
with advanced constipation, additionally use laxatives.

There are no other contraindications to Dr. Laskin's anti-cancer buckwheat diet, in addition to adjusting the diet by the attending physician. Therefore, if you decide to go on this diet, consult your doctor who will help you adjust your diet and draw up the right menu, taking into account the characteristics of your body and disease.

Healthy Recipes

In order for Dr. Laskin's anti-cancer diet to bring positive results, it is necessary to include dishes prepared by yourself in the diet.

The best recipes for Dr. Laskin's anti-cancer diet:

Buckwheat with dried fruits and nuts

Boil 1 cup of cereal until tender, along with finely chopped dried fruits, then add a little olive oil, honey and nuts.

Fruit salad

Fruit salad

Cut into cubes your favorite fruits - preferably red apples, citrus fruits, grapes - fill everything with low-fat yogurt.

Buckwheat with vegetables

Buckwheat with vegetables

Cook 1 glass of cereals, 2 carrots, 2 lettuce peppers, 1 onion, a handful of asparagus and a little olive oil like pilaf, that is, chop vegetables before cooking, put in oil and fry. Then pour out the cereal, pour 2 cups of water, salt, pepper and cook for about 30 minutes.

Lentils with vegetables

Lentils with vegetables

Pour a glass of lentils with two glasses of water, put chopped carrots, onions, garlic, olive oil, you can asparagus and spinach. Mix the contents well, bring to a boil and leave to simmer for about 30 minutes.

It can be concluded that Dr. Laskin's Anti-Cancer Diet is simple and easy. Numerous reviews of people with cancer in the early stages indicate a significant improvement in health with proper adherence to the menu. At the same time, doctors advise many patients to consume rosehip gruel 2 times a day, as it is rich in vitamins and antioxidants, which are essential for cancer.

(13 votes, average: 4,62 out of 5)

Diet anti-cancer Dr. Laskin specially designed for people with cancer. It has developed a special diet, followed by this diet. Also a big plus of this diet is that it is strictly forbidden to use salt and sugar in it. Also, despite this, it includes the use of a large amount of buckwheat, it is especially tough at the first stage of this diet. Buckwheat is consumed in large doses, because it contains quercetin and also a bioflavonoid, which are very good at helping to fight cancer cells. Very popular diet of Dr. Laskin, has an official website containing a lot of important information.

Diet Dr. Laskin

A large amount of fresh vegetables and fruits, rose hips and nuts are also used. These are very good sources of beneficial vitamins for your body, as well as healthy fiber and a large amount of very good vitamins. In this diet, proteins that can be consumed are limited and a certain amount is required so that you know everything for sure.

For consumption, red meat and all sorts of different products in which it is present are strictly prohibited. Dr. Laskin is made up of two stages: the first stage is a strict diet, and the second stage is a diet that is already much more diverse than a strict one. Dr. Laskin's diet reviews has good ones, you can see for yourself.

Menu for the anti-cancer diet

Anti-cancer healthy diet of Dr. Laskin has its own special menu, which must be strictly observed. This diet is distributed rather unusually, but you get used to it. And so, let's start with the menu, which takes place at the first stage of a strict diet. Thirty minutes before your breakfast, you need to eat porridge, which will be prepared from one large spoonful of rose hips. Its preparation is as follows: take one hundred grams of rose hips (fruits), and you will need to grind them to flour in a blender or coffee grinder, then take it and sift through a strainer. Take those leftovers that were not sifted, but remained in a strainer, grind with makogon in a mortar and simply add to the rest of the flour that turned out. If you have health problems, it will help you.

Menu for the anti-cancer diet

In order not to strain too much with cooking, you can take rosehip sachets at the nearest pharmacy and pass them through a filter and a strainer. Take one spoonful of the flour that you got from the rosehip, dilute it with boiled cold water to such a mixture that it turns out to be a porridge, but not very liquid. After that, you need to stir this whole mixture very well and add no more than one small spoonful of honey to it. Eat this mixture slowly and slowly.

Thirty minutes after eating this rosehip porridge, buckwheat porridge comes to eat. For her, there is also a cooking method, namely this: take a small glass, then pour half a glass of buckwheat and pour this buckwheat with water, you need to take two glasses of water. After you have filled the buckwheat with water, then set it for cooking for fifteen minutes maximum, be sure to count all the time. Next, at the thirteenth minute, you need to add wheat bran to a saucepan with buckwheat, bran can be added no more than one tablespoon. You will also need cold extra virgin olive oil, it will need to be added to the whole porridge mixture at the end of cooking, only two tablespoons are added.

Dr. Laskin's diet with reviews - video

After you ate rosehip porridge and after half an hour ate buckwheat porridge, then after buckwheat porridge, forty to sixty minutes should pass and you can drink a small cup of green tea. To make it more tasty, you can miss raisins in a bite, but not very much. For lunch, you can eat the same thing that you ate after buckwheat porridge. And eat the same thing for dinner, but without that wild rose.

You also need to drink fresh juices daily, they need to drink no less than two hundred and fifty grams a day. On the first day of the week, Monday and Thursday, pineapple juice is drunk, on Tuesday and Friday you need to drink, you need to drink blueberry juice, it is not prohibited from frozen in the freezer. On Wednesday and Saturday, you should drink juice from whatever citrus fruit you like and taste best. And on the last day of the working week - Sunday, you need to drink half a glass of fresh pineapple juice and a little later, somewhere in the evening, half a glass of coconut milk.

Dr. Laskin's diet with reviews

The amount of liquid that you can drink during one day, regardless of the day or night, is a maximum of eight glasses, it can be not only juice, but also tea, water. Also, do not forget about walking in the fresh air, it is very useful and you will not really want to eat during the walk, and basically you will not think about any food. Such a diet must be followed for at least forty-eight days, after which it will be fashionable for you to expand, and so it will already be more varied and tasty.

Also now you will be given foods that you can consume after forty-eight days of your strict diet. Let's start with bran, you can eat them a day no more than four or six grams maximum, prunes will also be very useful for your health and body, you can eat four or six things, but no more.

Diet of Dr. Laskin and his menu

Do not forget also that apricots are no less useful than prunes, apricots can be eaten a day from three to six things maximum. You can have two figs, and almond nuts that you can eat will be very tasty for you, you need to take a fourth of them in a small cup. Dr. Laskin's anti-cancer diet has reviews very positive

Weekly menu of the Laskin diet

First, just thirty minutes before breakfast, eat the same porridge, which is made from ground rosehip flour. For Monday, Wednesday and Saturday, only cooked fresh buckwheat porridge is used, the same bran and a little olive oil are added. We drink tea with a small amount of raisins, without adding sugar to tea and eat a small piece of bread. Further, the products that are needed for Tuesday and Thursday are oatmeal, which is prepared from cereal or oatmeal, to which bran and a small amount of butter are also added. Also tea with the addition of raisins and a slice of bread. On Friday and Sunday we eat brown rice porridge with olive oil and bran, as well as tea, raisins and bread.

Weekly menu of the Laskin diet

There is also a second breakfast. On Monday and Thursday we eat blueberries, preferably fresh or frozen, on Tuesday and Friday we need to eat grapes, always with seeds, on Wednesday, Saturday and Sunday we eat pineapple, no matter in what form. Then thirty minutes before the start of dinner, again rosehip porridge with honey of your choice.

For lunch on Mondays and Thursdays you need to eat vegetable soup, for the second you can eat some salmon. On Tuesdays and Fridays, there are also soups, only with celery and adding a little lentil, chicken with garlic and ginger is prepared for the second dish. On Wednesday, Saturday and Sunday, soup with asparagus, mushrooms and celery is used. You can also eat some vegetarian salad for the supplement. During the day you can eat about two hundred grams of bread, and drink three hundred grams of fresh juices. The dinner menu is consumed every day, namely: a little peanuts, two hundred grams of a dish that is prepared according to vegetarian recipes. Also vegetable salad, stewed vegetables, and lean meat, which is cooked in a double boiler.

The official site has Dr. Laskin's anti-cancer diet, download it you can also on your personal computer so that it is always at hand even at a time when you will not be able to access the Internet.